SWANSEA: NEATH -SWANSEA - LLANELLI - LLANDOVERY

CARDIFF: CARDIFF - BARRY - RHOOSE

RHONDDA: YSTRAD MYNACH - MERTHYR - ABERDARE -TONYPANDY - PONTYPRIDD

RISCA: RISCA - NEWBRIDGE - BARGOED - RHMNEY - TREDEGAR - EBBW VALE

FOREST OF DEAN: LYDNEY - COLEFORD - NEWENT - GLOUCESTER - CHELTENHAM

TOP WEST WALES: ABERYSTWYTH - CARDIGAN - LLANYBYDDER

BOTTOM WEST WALES: PORT TALBOT - SWANSEA - CARMARTHEN - MILFORD HAVEN - FISHGUARD

BRISTOL: BRISTOL - YATE - WELLS - CHEDDAR -W.S.M- CLEVEDON

WEST COUNTRY (2): CREDITON - EXETER - TEIGNMOUTH - NEWTON ABBOT - PLYMOUTH

WEST COUNTRY (1): GLASTONBURY - BRIDGEWATER - TAUNTON

PONTYPOOL: NEWPORT - CWMBRAN - BLAENAVON - ABERGAVENNY

HEREFORD: USK - RAGLAN - MONMOUTH - ROSS-ON-WYE - LEDBURY - HEREFORD

CALDICOT/CHEPSTOW:NEWPORT - CALDICOT - CHEPSTOW

BIRDGEND:PONTYCLUN - BRIDGEND - PORT - TALBOT - CYMMER